Torbjørn Laundal 10000m row
10,000
Meters
41:20.1
Time
2:04.0
Pace
639
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 28 |
| Stroke Count | 1195 |
| Drag Factor | 122 |
June 30, 2024 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:20.1 | 10,000 | 2:04.0 | 184 | 927 | 639 | 28 |
| 8:10.7 | 2,000 | 2:02.6 | 190 | 946 | 129 | 28 |
| 8:14.8 | 4,000 | 2:03.7 | 185 | 931 | 128 | 29 |
| 8:20.2 | 6,000 | 2:05.0 | 179 | 914 | 127 | 29 |
| 8:18.5 | 8,000 | 2:04.6 | 181 | 917 | 127 | 29 |
| 8:16.0 | 10,000 | 2:04.0 | 184 | 929 | 128 | 29 |
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Workout Graph
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