Torbjørn Laundal 10000m row
10,000
Meters
41:15.1
Time
2:03.7
Pace
641
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 29 |
| Stroke Count | 1204 |
| Drag Factor | 121 |
July 01, 2024 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:15.1 | 10,000 | 2:03.7 | 185 | 932 | 641 | 29 |
| 8:11.1 | 2,000 | 2:02.7 | 189 | 945 | 129 | 28 |
| 8:14.4 | 4,000 | 2:03.6 | 185 | 932 | 128 | 29 |
| 8:19.8 | 6,000 | 2:04.9 | 179 | 914 | 127 | 29 |
| 8:17.0 | 8,000 | 2:04.2 | 182 | 927 | 128 | 30 |
| 8:12.8 | 10,000 | 2:03.2 | 187 | 942 | 129 | 29 |
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Workout Graph
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