Torbjørn Laundal 10000m row
10,000
Meters
43:08.0
Time
2:09.4
Pace
613
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 27 |
| Stroke Count | 1196 |
| Drag Factor | 121 |
July 02, 2024 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:08.0 | 10,000 | 2:09.4 | 162 | 852 | 613 | 27 |
| 8:14.9 | 2,000 | 2:03.7 | 185 | 931 | 128 | 28 |
| 8:34.1 | 4,000 | 2:08.5 | 165 | 861 | 123 | 28 |
| 8:44.7 | 6,000 | 2:11.1 | 155 | 830 | 121 | 28 |
| 8:49.5 | 8,000 | 2:12.3 | 151 | 815 | 120 | 27 |
| 8:44.7 | 10,000 | 2:11.1 | 155 | 830 | 121 | 28 |
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Workout Graph
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