Torbjørn Laundal 10000m row
10,000
Meters
41:52.9
Time
2:05.6
Pace
631
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 28 |
| Stroke Count | 1180 |
July 03, 2024 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:52.9 | 10,000 | 2:05.6 | 176 | 903 | 631 | 28 |
| 8:16.1 | 2,000 | 2:04.0 | 183 | 928 | 128 | 27 |
| 8:20.4 | 4,000 | 2:05.1 | 179 | 913 | 127 | 28 |
| 8:28.7 | 6,000 | 2:07.1 | 170 | 884 | 125 | 28 |
| 8:30.2 | 8,000 | 2:07.5 | 169 | 874 | 124 | 28 |
| 8:17.5 | 10,000 | 2:04.3 | 182 | 918 | 127 | 29 |
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Workout Graph
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