Torbjørn Laundal 10000m row
10,000
Meters
41:13.8
Time
2:03.6
Pace
640
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 29 |
| Stroke Count | 1208 |
July 04, 2024 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:13.8 | 10,000 | 2:03.6 | 185 | 931 | 640 | 29 |
| 8:10.1 | 2,000 | 2:02.5 | 190 | 947 | 129 | 28 |
| 8:14.4 | 4,000 | 2:03.6 | 185 | 932 | 128 | 29 |
| 8:18.9 | 6,000 | 2:04.7 | 180 | 916 | 127 | 29 |
| 8:18.8 | 8,000 | 2:04.7 | 180 | 916 | 127 | 30 |
| 8:11.5 | 10,000 | 2:02.8 | 189 | 944 | 129 | 30 |
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Workout Graph
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