Torbjørn Laundal 10000m row
10,000
Meters
41:41.1
Time
2:05.0
Pace
634
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 28 |
| Stroke Count | 1207 |
July 05, 2024 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:41.1 | 10,000 | 2:05.0 | 179 | 912 | 634 | 28 |
| 8:13.6 | 2,000 | 2:03.4 | 186 | 940 | 129 | 28 |
| 8:20.6 | 4,000 | 2:05.1 | 179 | 913 | 127 | 29 |
| 8:22.4 | 6,000 | 2:05.6 | 177 | 902 | 126 | 29 |
| 8:23.1 | 8,000 | 2:05.7 | 176 | 901 | 126 | 29 |
| 8:21.3 | 10,000 | 2:05.3 | 178 | 904 | 126 | 29 |
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Workout Graph
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