Torbjørn Laundal 10000m row
10,000
Meters
41:07.0
Time
2:03.3
Pace
643
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 29 |
| Stroke Count | 1216 |
July 07, 2024 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:07.0 | 10,000 | 2:03.3 | 186 | 938 | 643 | 29 |
| 8:08.4 | 2,000 | 2:02.1 | 192 | 958 | 130 | 29 |
| 8:14.8 | 4,000 | 2:03.7 | 185 | 931 | 128 | 30 |
| 8:16.9 | 6,000 | 2:04.2 | 183 | 927 | 128 | 30 |
| 8:16.2 | 8,000 | 2:04.0 | 183 | 928 | 128 | 30 |
| 8:10.7 | 10,000 | 2:02.6 | 190 | 946 | 129 | 30 |
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Workout Graph
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