Torbjørn Laundal 10000m row
10,000
Meters
40:52.0
Time
2:02.6
Pace
647
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 29 |
| Stroke Count | 1201 |
July 08, 2024 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:52.0 | 10,000 | 2:02.6 | 190 | 949 | 647 | 29 |
| 8:06.8 | 2,000 | 2:01.7 | 194 | 961 | 130 | 28 |
| 8:12.2 | 4,000 | 2:03.0 | 188 | 943 | 129 | 30 |
| 8:13.6 | 6,000 | 2:03.4 | 186 | 940 | 129 | 30 |
| 8:10.8 | 8,000 | 2:02.7 | 189 | 946 | 129 | 30 |
| 8:08.6 | 10,000 | 2:02.1 | 192 | 957 | 130 | 30 |
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Workout Graph
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