Torbjørn Laundal 10000m row
10,000
Meters
40:53.8
Time
2:02.6
Pace
647
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 29 |
| Stroke Count | 1207 |
| Drag Factor | 123 |
July 12, 2024 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:53.8 | 10,000 | 2:02.6 | 190 | 949 | 647 | 29 |
| 8:03.9 | 2,000 | 2:00.9 | 198 | 974 | 131 | 28 |
| 8:12.9 | 4,000 | 2:03.2 | 187 | 942 | 129 | 30 |
| 8:16.9 | 6,000 | 2:04.2 | 183 | 927 | 128 | 30 |
| 8:14.5 | 8,000 | 2:03.6 | 185 | 931 | 128 | 30 |
| 8:05.6 | 10,000 | 2:01.4 | 196 | 971 | 131 | 30 |
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Workout Graph
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