Torbjørn Laundal 10000m row
10,000
Meters
41:08.7
Time
2:03.4
Pace
643
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 29 |
| Stroke Count | 1234 |
| Drag Factor | 122 |
July 17, 2024 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:08.7 | 10,000 | 2:03.4 | 186 | 937 | 643 | 29 |
| 8:09.4 | 2,000 | 2:02.3 | 191 | 956 | 130 | 29 |
| 8:15.5 | 4,000 | 2:03.8 | 184 | 929 | 128 | 30 |
| 8:17.0 | 6,000 | 2:04.2 | 182 | 927 | 128 | 30 |
| 8:14.8 | 8,000 | 2:03.7 | 185 | 931 | 128 | 30 |
| 8:12.0 | 10,000 | 2:03.0 | 188 | 943 | 129 | 30 |
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Workout Graph
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