Torbjørn Laundal 10000m row
10,000
Meters
41:14.7
Time
2:03.7
Pace
640
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 29 |
| Stroke Count | 1237 |
| Drag Factor | 122 |
July 18, 2024 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:14.7 | 10,000 | 2:03.7 | 185 | 931 | 640 | 29 |
| 8:10.8 | 2,000 | 2:02.7 | 189 | 946 | 129 | 29 |
| 8:16.0 | 4,000 | 2:04.0 | 184 | 929 | 128 | 30 |
| 8:17.4 | 6,000 | 2:04.3 | 182 | 919 | 127 | 30 |
| 8:15.9 | 8,000 | 2:03.9 | 184 | 929 | 128 | 30 |
| 8:14.6 | 10,000 | 2:03.6 | 185 | 931 | 128 | 30 |
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Workout Graph
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