Torbjørn Laundal 10000m row
10,000
Meters
42:25.9
Time
2:07.2
Pace
624
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 28 |
| Stroke Count | 1228 |
| Drag Factor | 120 |
July 21, 2024 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:25.9 | 10,000 | 2:07.2 | 170 | 882 | 624 | 28 |
| 8:19.9 | 2,000 | 2:04.9 | 179 | 914 | 127 | 28 |
| 8:27.8 | 4,000 | 2:06.9 | 171 | 886 | 125 | 29 |
| 8:32.9 | 6,000 | 2:08.2 | 166 | 870 | 124 | 29 |
| 8:36.1 | 8,000 | 2:09.0 | 163 | 857 | 123 | 29 |
| 8:29.2 | 10,000 | 2:07.3 | 170 | 883 | 125 | 29 |
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Workout Graph
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