Torbjørn Laundal 10000m row
10,000
Meters
41:17.1
Time
2:03.8
Pace
640
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 29 |
| Stroke Count | 1217 |
| Drag Factor | 121 |
July 23, 2024 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:17.1 | 10,000 | 2:03.8 | 184 | 930 | 640 | 29 |
| 8:12.9 | 2,000 | 2:03.2 | 187 | 942 | 129 | 28 |
| 8:16.4 | 4,000 | 2:04.1 | 183 | 928 | 128 | 30 |
| 8:19.3 | 6,000 | 2:04.8 | 180 | 915 | 127 | 30 |
| 8:14.7 | 8,000 | 2:03.6 | 185 | 931 | 128 | 30 |
| 8:13.8 | 10,000 | 2:03.4 | 186 | 933 | 128 | 30 |
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Workout Graph
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