Torbjørn Laundal 10000m row
10,000
Meters
40:53.4
Time
2:02.6
Pace
647
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 30 |
| Stroke Count | 1231 |
| Drag Factor | 122 |
July 24, 2024 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:53.4 | 10,000 | 2:02.6 | 190 | 949 | 647 | 30 |
| 8:06.1 | 2,000 | 2:01.5 | 195 | 970 | 131 | 29 |
| 8:12.4 | 4,000 | 2:03.1 | 188 | 943 | 129 | 30 |
| 8:13.9 | 6,000 | 2:03.4 | 186 | 932 | 128 | 30 |
| 8:13.2 | 8,000 | 2:03.3 | 187 | 941 | 129 | 30 |
| 8:07.8 | 10,000 | 2:01.9 | 193 | 959 | 130 | 31 |
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Workout Graph
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