Torbjørn Laundal 10000m row
10,000
Meters
41:07.9
Time
2:03.3
Pace
643
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 29 |
| Stroke Count | 1232 |
| Drag Factor | 121 |
July 27, 2024 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:07.9 | 10,000 | 2:03.3 | 186 | 937 | 643 | 29 |
| 8:07.8 | 2,000 | 2:01.9 | 193 | 959 | 130 | 29 |
| 8:14.1 | 4,000 | 2:03.5 | 186 | 932 | 128 | 30 |
| 8:19.0 | 6,000 | 2:04.7 | 180 | 916 | 127 | 30 |
| 8:17.3 | 8,000 | 2:04.3 | 182 | 926 | 128 | 30 |
| 8:09.6 | 10,000 | 2:02.4 | 191 | 955 | 130 | 30 |
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Workout Graph
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