Torbjørn Laundal 10000m row
10,000
Meters
41:32.4
Time
2:04.6
Pace
635
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 29 |
| Stroke Count | 1231 |
| Drag Factor | 123 |
July 29, 2024 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:32.4 | 10,000 | 2:04.6 | 181 | 917 | 635 | 29 |
| 8:10.6 | 2,000 | 2:02.6 | 190 | 946 | 129 | 29 |
| 8:18.0 | 4,000 | 2:04.5 | 181 | 918 | 127 | 30 |
| 8:23.8 | 6,000 | 2:05.9 | 175 | 900 | 126 | 30 |
| 8:22.2 | 8,000 | 2:05.5 | 177 | 903 | 126 | 30 |
| 8:17.8 | 10,000 | 2:04.4 | 182 | 918 | 127 | 30 |
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Workout Graph
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