Torbjørn Laundal 10000m row
10,000
Meters
41:34.7
Time
2:04.7
Pace
636
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 29 |
| Stroke Count | 1244 |
| Drag Factor | 122 |
August 01, 2024 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:34.7 | 10,000 | 2:04.7 | 180 | 917 | 636 | 29 |
| 8:12.1 | 2,000 | 2:03.0 | 188 | 943 | 129 | 29 |
| 8:19.5 | 4,000 | 2:04.8 | 180 | 915 | 127 | 30 |
| 8:20.9 | 6,000 | 2:05.2 | 178 | 912 | 127 | 30 |
| 8:22.1 | 8,000 | 2:05.5 | 177 | 903 | 126 | 30 |
| 8:20.0 | 10,000 | 2:05.0 | 179 | 914 | 127 | 30 |
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Workout Graph
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