Torbjørn Laundal 10000m row
10,000
Meters
41:52.8
Time
2:05.6
Pace
631
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 29 |
| Stroke Count | 1253 |
| Drag Factor | 122 |
August 07, 2024 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:52.8 | 10,000 | 2:05.6 | 176 | 904 | 631 | 29 |
| 8:21.0 | 2,000 | 2:05.2 | 178 | 912 | 127 | 29 |
| 8:21.8 | 4,000 | 2:05.4 | 177 | 903 | 126 | 30 |
| 8:24.4 | 6,000 | 2:06.1 | 175 | 899 | 126 | 30 |
| 8:26.0 | 8,000 | 2:06.5 | 173 | 889 | 125 | 30 |
| 8:19.5 | 10,000 | 2:04.8 | 180 | 915 | 127 | 30 |
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Workout Graph
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