Torbjørn Laundal 10000m row
10,000
Meters
41:51.3
Time
2:05.5
Pace
631
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 29 |
| Stroke Count | 1247 |
| Drag Factor | 121 |
August 08, 2024 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:51.3 | 10,000 | 2:05.5 | 177 | 904 | 631 | 29 |
| 8:21.2 | 2,000 | 2:05.3 | 178 | 905 | 126 | 29 |
| 8:22.8 | 4,000 | 2:05.7 | 176 | 902 | 126 | 30 |
| 8:26.3 | 6,000 | 2:06.5 | 173 | 888 | 125 | 30 |
| 8:23.7 | 8,000 | 2:05.9 | 175 | 900 | 126 | 30 |
| 8:17.2 | 10,000 | 2:04.3 | 182 | 926 | 128 | 30 |
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Workout Graph
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