Torbjørn Laundal 10000m row
10,000
Meters
41:37.7
Time
2:04.8
Pace
634
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 29 |
| Stroke Count | 1260 |
| Drag Factor | 122 |
August 11, 2024 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:37.7 | 10,000 | 2:04.8 | 180 | 913 | 634 | 29 |
| 8:17.5 | 2,000 | 2:04.3 | 182 | 918 | 127 | 29 |
| 8:22.3 | 4,000 | 2:05.5 | 177 | 903 | 126 | 30 |
| 8:22.8 | 6,000 | 2:05.7 | 176 | 902 | 126 | 30 |
| 8:19.8 | 8,000 | 2:04.9 | 179 | 914 | 127 | 30 |
| 8:15.3 | 10,000 | 2:03.8 | 184 | 930 | 128 | 31 |
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Workout Graph
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