Torbjørn Laundal 10000m row
10,000
Meters
41:37.2
Time
2:04.8
Pace
635
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 29 |
| Stroke Count | 1242 |
| Drag Factor | 122 |
August 14, 2024 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:37.2 | 10,000 | 2:04.8 | 180 | 915 | 635 | 29 |
| 8:16.9 | 2,000 | 2:04.2 | 183 | 927 | 128 | 29 |
| 8:22.2 | 4,000 | 2:05.5 | 177 | 903 | 126 | 30 |
| 8:22.9 | 6,000 | 2:05.7 | 176 | 901 | 126 | 30 |
| 8:20.2 | 8,000 | 2:05.0 | 179 | 914 | 127 | 30 |
| 8:14.9 | 10,000 | 2:03.7 | 185 | 931 | 128 | 30 |
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Workout Graph
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