Torbjørn Laundal 10000m row
10,000
Meters
42:34.1
Time
2:07.7
Pace
625
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 29 |
| Stroke Count | 1244 |
| Drag Factor | 121 |
August 18, 2024 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:34.1 | 10,000 | 2:07.7 | 168 | 880 | 625 | 29 |
| 8:36.8 | 2,000 | 2:09.2 | 162 | 884 | 127 | 27 |
| 8:27.0 | 4,000 | 2:06.7 | 172 | 887 | 125 | 30 |
| 8:31.2 | 6,000 | 2:07.8 | 168 | 873 | 124 | 30 |
| 8:30.9 | 8,000 | 2:07.7 | 168 | 873 | 124 | 30 |
| 8:28.3 | 10,000 | 2:07.0 | 171 | 885 | 125 | 30 |
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Workout Graph
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