Torbjørn Laundal 10000m row
10,000
Meters
42:31.6
Time
2:07.5
Pace
620
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 29 |
| Stroke Count | 1250 |
| Drag Factor | 122 |
August 19, 2024 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:31.6 | 10,000 | 2:07.5 | 169 | 874 | 620 | 29 |
| 8:26.7 | 2,000 | 2:06.6 | 172 | 888 | 125 | 28 |
| 8:34.1 | 4,000 | 2:08.5 | 165 | 861 | 123 | 30 |
| 8:34.0 | 6,000 | 2:08.5 | 165 | 861 | 123 | 30 |
| 8:29.4 | 8,000 | 2:07.3 | 169 | 876 | 124 | 30 |
| 8:27.3 | 10,000 | 2:06.8 | 172 | 887 | 125 | 30 |
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Workout Graph
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