Torbjørn Laundal 10000m row
10,000
Meters
43:51.3
Time
2:11.5
Pace
603
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 28 |
| Stroke Count | 1262 |
| Drag Factor | 122 |
August 20, 2024 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:51.3 | 10,000 | 2:11.5 | 154 | 824 | 603 | 28 |
| 8:39.8 | 2,000 | 2:09.9 | 159 | 844 | 122 | 28 |
| 8:55.9 | 4,000 | 2:13.9 | 146 | 799 | 119 | 29 |
| 8:53.7 | 6,000 | 2:13.4 | 147 | 802 | 119 | 29 |
| 8:47.8 | 8,000 | 2:11.9 | 152 | 818 | 120 | 29 |
| 8:34.2 | 10,000 | 2:08.5 | 165 | 861 | 123 | 30 |
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Workout Graph
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