Torbjørn Laundal 10000m row
10,000
Meters
45:35.9
Time
2:16.7
Pace
584
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 27 |
| Stroke Count | 1253 |
| Drag Factor | 120 |
August 21, 2024 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:35.9 | 10,000 | 2:16.7 | 137 | 768 | 584 | 27 |
| 8:58.7 | 2,000 | 2:14.6 | 143 | 788 | 118 | 26 |
| 9:15.9 | 4,000 | 2:18.9 | 130 | 744 | 115 | 28 |
| 9:13.0 | 6,000 | 2:18.2 | 132 | 755 | 116 | 28 |
| 9:06.6 | 8,000 | 2:16.6 | 137 | 770 | 117 | 28 |
| 9:01.8 | 10,000 | 2:15.4 | 141 | 784 | 118 | 28 |
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Workout Graph
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