Torbjørn Laundal 10000m row
10,000
Meters
43:57.4
Time
2:11.8
Pace
602
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 28 |
| Stroke Count | 1255 |
| Drag Factor | 121 |
August 22, 2024 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:57.4 | 10,000 | 2:11.8 | 153 | 821 | 602 | 28 |
| 8:35.6 | 2,000 | 2:08.9 | 163 | 858 | 123 | 27 |
| 8:50.3 | 4,000 | 2:12.5 | 150 | 814 | 120 | 29 |
| 8:55.4 | 6,000 | 2:13.8 | 146 | 800 | 119 | 29 |
| 8:53.1 | 8,000 | 2:13.2 | 148 | 803 | 119 | 29 |
| 8:43.0 | 10,000 | 2:10.7 | 157 | 832 | 121 | 29 |
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Workout Graph
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