Torbjørn Laundal 10000m row
10,000
Meters
44:51.5
Time
2:14.5
Pace
592
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 28 |
| Stroke Count | 1253 |
| Drag Factor | 120 |
August 23, 2024 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:51.5 | 10,000 | 2:14.5 | 144 | 791 | 592 | 28 |
| 8:51.1 | 2,000 | 2:12.7 | 150 | 813 | 120 | 26 |
| 9:03.6 | 4,000 | 2:15.9 | 139 | 774 | 117 | 28 |
| 9:05.8 | 6,000 | 2:16.4 | 138 | 771 | 117 | 28 |
| 9:00.1 | 8,000 | 2:15.0 | 142 | 786 | 118 | 29 |
| 8:50.8 | 10,000 | 2:12.7 | 150 | 813 | 120 | 29 |
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Workout Graph
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