Torbjørn Laundal 10000m row
10,000
Meters
44:36.6
Time
2:13.8
Pace
594
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 28 |
| Stroke Count | 1254 |
| Drag Factor | 121 |
August 24, 2024 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:36.6 | 10,000 | 2:13.8 | 146 | 798 | 594 | 28 |
| 8:48.9 | 2,000 | 2:12.2 | 151 | 816 | 120 | 27 |
| 9:00.3 | 4,000 | 2:15.0 | 142 | 786 | 118 | 28 |
| 8:59.4 | 6,000 | 2:14.8 | 143 | 787 | 118 | 28 |
| 8:58.0 | 8,000 | 2:14.5 | 144 | 789 | 118 | 29 |
| 8:50.0 | 10,000 | 2:12.5 | 150 | 815 | 120 | 29 |
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Workout Graph
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