Torbjørn Laundal 10000m row
10,000
Meters
43:38.2
Time
2:10.9
Pace
606
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 28 |
| Stroke Count | 1264 |
| Drag Factor | 120 |
August 25, 2024 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:38.2 | 10,000 | 2:10.9 | 156 | 833 | 606 | 28 |
| 8:40.6 | 2,000 | 2:10.1 | 159 | 843 | 122 | 27 |
| 8:46.6 | 4,000 | 2:11.6 | 153 | 827 | 121 | 29 |
| 8:52.3 | 6,000 | 2:13.0 | 149 | 804 | 119 | 29 |
| 8:43.6 | 8,000 | 2:10.9 | 156 | 831 | 121 | 30 |
| 8:35.1 | 10,000 | 2:08.7 | 164 | 859 | 123 | 30 |
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Workout Graph
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