Torbjørn Laundal 10000m row
10,000
Meters
43:46.3
Time
2:11.3
Pace
605
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 28 |
| Stroke Count | 1278 |
| Drag Factor | 121 |
August 26, 2024 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:46.3 | 10,000 | 2:11.3 | 155 | 829 | 605 | 28 |
| 8:40.9 | 2,000 | 2:10.2 | 158 | 843 | 122 | 28 |
| 8:50.3 | 4,000 | 2:12.5 | 150 | 814 | 120 | 29 |
| 8:51.4 | 6,000 | 2:12.8 | 149 | 812 | 120 | 29 |
| 8:47.9 | 8,000 | 2:11.9 | 152 | 818 | 120 | 29 |
| 8:35.9 | 10,000 | 2:08.9 | 163 | 858 | 123 | 30 |
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Workout Graph
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