Torbjørn Laundal 10000m row
10,000
Meters
43:42.1
Time
2:11.1
Pace
606
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 28 |
| Stroke Count | 1272 |
| Drag Factor | 122 |
August 28, 2024 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:42.1 | 10,000 | 2:11.1 | 155 | 832 | 606 | 28 |
| 8:40.2 | 2,000 | 2:10.0 | 159 | 844 | 122 | 28 |
| 8:46.8 | 4,000 | 2:11.7 | 153 | 826 | 121 | 29 |
| 8:49.0 | 6,000 | 2:12.2 | 151 | 816 | 120 | 29 |
| 8:46.9 | 8,000 | 2:11.7 | 153 | 826 | 121 | 29 |
| 8:39.2 | 10,000 | 2:09.8 | 160 | 845 | 122 | 29 |
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Workout Graph
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