Torbjørn Laundal 10000m row
10,000
Meters
43:26.6
Time
2:10.3
Pace
609
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 29 |
| Stroke Count | 1267 |
| Drag Factor | 122 |
August 29, 2024 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:26.6 | 10,000 | 2:10.3 | 158 | 841 | 609 | 29 |
| 8:34.5 | 2,000 | 2:08.6 | 164 | 860 | 123 | 28 |
| 8:43.5 | 4,000 | 2:10.8 | 156 | 832 | 121 | 29 |
| 8:45.3 | 6,000 | 2:11.3 | 155 | 829 | 121 | 29 |
| 8:41.6 | 8,000 | 2:10.4 | 158 | 842 | 122 | 30 |
| 8:41.6 | 10,000 | 2:10.4 | 158 | 842 | 122 | 29 |
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Workout Graph
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