Torbjørn Laundal 10000m row
10,000
Meters
42:58.3
Time
2:08.9
Pace
616
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 28 |
| Stroke Count | 1251 |
| Drag Factor | 124 |
September 01, 2024 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:58.3 | 10,000 | 2:08.9 | 163 | 860 | 616 | 28 |
| 8:29.0 | 2,000 | 2:07.2 | 170 | 884 | 125 | 28 |
| 8:36.2 | 4,000 | 2:09.0 | 163 | 857 | 123 | 29 |
| 8:42.3 | 6,000 | 2:10.5 | 157 | 840 | 122 | 29 |
| 8:38.1 | 8,000 | 2:09.5 | 161 | 847 | 122 | 29 |
| 8:32.7 | 10,000 | 2:08.1 | 166 | 870 | 124 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.