Torbjørn Laundal 10000m row
10,000
Meters
42:46.9
Time
2:08.3
Pace
618
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 29 |
| Stroke Count | 1254 |
| Drag Factor | 122 |
September 03, 2024 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:46.9 | 10,000 | 2:08.3 | 166 | 866 | 618 | 29 |
| 8:30.5 | 2,000 | 2:07.6 | 168 | 874 | 124 | 28 |
| 8:35.3 | 4,000 | 2:08.8 | 164 | 859 | 123 | 29 |
| 8:35.9 | 6,000 | 2:08.9 | 163 | 858 | 123 | 30 |
| 8:33.3 | 8,000 | 2:08.3 | 166 | 869 | 124 | 30 |
| 8:31.8 | 10,000 | 2:07.9 | 167 | 872 | 124 | 30 |
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Workout Graph
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