Torbjørn Laundal 10000m row
10,000
Meters
42:57.4
Time
2:08.8
Pace
615
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 28 |
| Stroke Count | 1249 |
| Drag Factor | 122 |
September 04, 2024 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:57.4 | 10,000 | 2:08.8 | 164 | 859 | 615 | 28 |
| 8:33.9 | 2,000 | 2:08.4 | 165 | 861 | 123 | 28 |
| 8:38.6 | 4,000 | 2:09.6 | 161 | 846 | 122 | 29 |
| 8:40.7 | 6,000 | 2:10.1 | 159 | 843 | 122 | 29 |
| 8:35.6 | 8,000 | 2:08.9 | 163 | 858 | 123 | 29 |
| 8:28.5 | 10,000 | 2:07.1 | 170 | 884 | 125 | 30 |
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Workout Graph
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