Torbjørn Laundal 10000m row
10,000
Meters
43:08.3
Time
2:09.4
Pace
613
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 28 |
| Stroke Count | 1246 |
| Drag Factor | 123 |
September 05, 2024 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:08.3 | 10,000 | 2:09.4 | 161 | 852 | 613 | 28 |
| 8:31.2 | 2,000 | 2:07.8 | 168 | 873 | 124 | 28 |
| 8:39.9 | 4,000 | 2:09.9 | 159 | 844 | 122 | 29 |
| 8:41.9 | 6,000 | 2:10.4 | 158 | 841 | 122 | 29 |
| 8:38.5 | 8,000 | 2:09.6 | 161 | 847 | 122 | 29 |
| 8:36.8 | 10,000 | 2:09.2 | 162 | 856 | 123 | 29 |
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Workout Graph
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