Torbjørn Laundal 10000m row
10,000
Meters
43:11.1
Time
2:09.5
Pace
611
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 28 |
| Stroke Count | 1250 |
| Drag Factor | 123 |
September 06, 2024 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:11.1 | 10,000 | 2:09.5 | 161 | 848 | 611 | 28 |
| 8:33.8 | 2,000 | 2:08.4 | 165 | 861 | 123 | 28 |
| 8:39.8 | 4,000 | 2:09.9 | 159 | 844 | 122 | 29 |
| 8:42.8 | 6,000 | 2:10.7 | 157 | 833 | 121 | 29 |
| 8:40.3 | 8,000 | 2:10.0 | 159 | 844 | 122 | 29 |
| 8:34.4 | 10,000 | 2:08.6 | 165 | 860 | 123 | 29 |
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Workout Graph
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