Torbjørn Laundal 10000m row
10,000
Meters
43:15.9
Time
2:09.7
Pace
611
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 28 |
| Stroke Count | 1249 |
| Drag Factor | 122 |
September 07, 2024 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:15.9 | 10,000 | 2:09.7 | 160 | 847 | 611 | 28 |
| 8:32.2 | 2,000 | 2:08.0 | 167 | 871 | 124 | 27 |
| 8:39.4 | 4,000 | 2:09.8 | 160 | 845 | 122 | 29 |
| 8:44.1 | 6,000 | 2:11.0 | 156 | 831 | 121 | 29 |
| 8:41.9 | 8,000 | 2:10.4 | 158 | 841 | 122 | 29 |
| 8:38.2 | 10,000 | 2:09.5 | 161 | 847 | 122 | 30 |
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Workout Graph
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