Torbjørn Laundal 10000m row
10,000
Meters
43:11.6
Time
2:09.5
Pace
612
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 28 |
| Stroke Count | 1243 |
| Drag Factor | 121 |
September 08, 2024 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:11.6 | 10,000 | 2:09.5 | 161 | 850 | 612 | 28 |
| 8:37.2 | 2,000 | 2:09.3 | 162 | 856 | 123 | 28 |
| 8:40.0 | 4,000 | 2:10.0 | 159 | 844 | 122 | 29 |
| 8:40.6 | 6,000 | 2:10.1 | 159 | 843 | 122 | 29 |
| 8:38.4 | 8,000 | 2:09.6 | 161 | 847 | 122 | 29 |
| 8:35.5 | 10,000 | 2:08.8 | 164 | 858 | 123 | 29 |
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Workout Graph
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