Torbjørn Laundal 10000m row
10,000
Meters
43:23.8
Time
2:10.1
Pace
610
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 28 |
| Stroke Count | 1257 |
| Drag Factor | 120 |
September 09, 2024 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:23.8 | 10,000 | 2:10.1 | 159 | 843 | 610 | 28 |
| 8:37.1 | 2,000 | 2:09.2 | 162 | 856 | 123 | 28 |
| 8:41.3 | 4,000 | 2:10.3 | 158 | 842 | 122 | 29 |
| 8:45.8 | 6,000 | 2:11.4 | 154 | 828 | 121 | 29 |
| 8:42.6 | 8,000 | 2:10.6 | 157 | 833 | 121 | 29 |
| 8:37.0 | 10,000 | 2:09.2 | 162 | 856 | 123 | 29 |
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Workout Graph
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