Torbjørn Laundal 10000m row
10,000
Meters
43:32.9
Time
2:10.6
Pace
609
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 28 |
| Stroke Count | 1245 |
| Drag Factor | 119 |
September 10, 2024 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:32.9 | 10,000 | 2:10.6 | 157 | 839 | 609 | 28 |
| 8:37.1 | 2,000 | 2:09.2 | 162 | 856 | 123 | 28 |
| 8:42.3 | 4,000 | 2:10.5 | 157 | 840 | 122 | 29 |
| 8:46.8 | 6,000 | 2:11.7 | 153 | 826 | 121 | 29 |
| 8:44.9 | 8,000 | 2:11.2 | 155 | 829 | 121 | 29 |
| 8:41.8 | 10,000 | 2:10.4 | 158 | 841 | 122 | 29 |
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Workout Graph
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