Torbjørn Laundal 10000m row
10,000
Meters
43:34.4
Time
2:10.7
Pace
607
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 28 |
| Stroke Count | 1253 |
| Drag Factor | 119 |
September 11, 2024 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:34.4 | 10,000 | 2:10.7 | 157 | 835 | 607 | 28 |
| 8:40.7 | 2,000 | 2:10.1 | 159 | 843 | 122 | 28 |
| 8:43.6 | 4,000 | 2:10.9 | 156 | 831 | 121 | 29 |
| 8:44.5 | 6,000 | 2:11.1 | 155 | 830 | 121 | 29 |
| 8:44.8 | 8,000 | 2:11.2 | 155 | 830 | 121 | 29 |
| 8:40.8 | 10,000 | 2:10.2 | 159 | 843 | 122 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.