Torbjørn Laundal 10000m row
10,000
Meters
42:57.7
Time
2:08.8
Pace
615
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 28 |
| Stroke Count | 1251 |
| Drag Factor | 121 |
September 12, 2024 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:57.7 | 10,000 | 2:08.8 | 163 | 858 | 615 | 28 |
| 8:31.7 | 2,000 | 2:07.9 | 167 | 872 | 124 | 28 |
| 8:36.5 | 4,000 | 2:09.1 | 163 | 857 | 123 | 29 |
| 8:40.2 | 6,000 | 2:10.0 | 159 | 844 | 122 | 29 |
| 8:38.0 | 8,000 | 2:09.5 | 161 | 847 | 122 | 29 |
| 8:31.3 | 10,000 | 2:07.8 | 168 | 873 | 124 | 30 |
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Workout Graph
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