Torbjørn Laundal 10000m row
10,000
Meters
43:10.1
Time
2:09.5
Pace
612
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 28 |
| Stroke Count | 1253 |
| Drag Factor | 123 |
September 13, 2024 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:10.1 | 10,000 | 2:09.5 | 161 | 850 | 612 | 28 |
| 8:33.2 | 2,000 | 2:08.3 | 166 | 869 | 124 | 28 |
| 8:37.9 | 4,000 | 2:09.4 | 161 | 848 | 122 | 29 |
| 8:40.9 | 6,000 | 2:10.2 | 158 | 843 | 122 | 29 |
| 8:43.0 | 8,000 | 2:10.7 | 157 | 832 | 121 | 29 |
| 8:35.1 | 10,000 | 2:08.7 | 164 | 859 | 123 | 29 |
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Workout Graph
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