Torbjørn Laundal 10000m row
10,000
Meters
41:42.5
Time
2:05.1
Pace
633
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 29 |
| Stroke Count | 1230 |
| Drag Factor | 123 |
September 14, 2024 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:42.5 | 10,000 | 2:05.1 | 179 | 910 | 633 | 29 |
| 8:15.5 | 2,000 | 2:03.8 | 184 | 929 | 128 | 28 |
| 8:20.0 | 4,000 | 2:05.0 | 179 | 914 | 127 | 30 |
| 8:22.6 | 6,000 | 2:05.6 | 176 | 902 | 126 | 30 |
| 8:21.4 | 8,000 | 2:05.3 | 178 | 904 | 126 | 30 |
| 8:23.1 | 10,000 | 2:05.7 | 176 | 901 | 126 | 30 |
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Workout Graph
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