Torbjørn Laundal 10000m row
10,000
Meters
42:15.2
Time
2:06.7
Pace
625
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 29 |
| Stroke Count | 1241 |
| Drag Factor | 124 |
September 15, 2024 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:15.2 | 10,000 | 2:06.7 | 172 | 887 | 625 | 29 |
| 8:21.4 | 2,000 | 2:05.3 | 178 | 904 | 126 | 28 |
| 8:27.7 | 4,000 | 2:06.9 | 171 | 886 | 125 | 30 |
| 8:31.2 | 6,000 | 2:07.8 | 168 | 873 | 124 | 30 |
| 8:30.6 | 8,000 | 2:07.6 | 168 | 874 | 124 | 29 |
| 8:24.4 | 10,000 | 2:06.1 | 175 | 899 | 126 | 30 |
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Workout Graph
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