Torbjørn Laundal 10000m row
10,000
Meters
42:57.8
Time
2:08.8
Pace
615
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 28 |
| Stroke Count | 1228 |
| Drag Factor | 123 |
September 16, 2024 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:57.8 | 10,000 | 2:08.8 | 163 | 858 | 615 | 28 |
| 8:32.1 | 2,000 | 2:08.0 | 167 | 871 | 124 | 28 |
| 8:38.7 | 4,000 | 2:09.6 | 161 | 846 | 122 | 29 |
| 8:40.8 | 6,000 | 2:10.2 | 159 | 843 | 122 | 29 |
| 8:40.1 | 8,000 | 2:10.0 | 159 | 844 | 122 | 29 |
| 8:26.0 | 10,000 | 2:06.5 | 173 | 889 | 125 | 29 |
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Workout Graph
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