Torbjørn Laundal 10000m row
10,000
Meters
42:56.2
Time
2:08.8
Pace
615
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 28 |
| Stroke Count | 1226 |
| Drag Factor | 124 |
September 17, 2024 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:56.2 | 10,000 | 2:08.8 | 164 | 859 | 615 | 28 |
| 8:30.2 | 2,000 | 2:07.5 | 169 | 874 | 124 | 28 |
| 8:37.8 | 4,000 | 2:09.4 | 161 | 848 | 122 | 29 |
| 8:40.7 | 6,000 | 2:10.1 | 159 | 843 | 122 | 29 |
| 8:38.4 | 8,000 | 2:09.6 | 161 | 847 | 122 | 29 |
| 8:29.0 | 10,000 | 2:07.2 | 170 | 884 | 125 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.