Torbjørn Laundal 10000m row
10,000
Meters
42:24.6
Time
2:07.2
Pace
623
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 28 |
| Stroke Count | 1232 |
| Drag Factor | 124 |
September 19, 2024 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:24.6 | 10,000 | 2:07.2 | 170 | 881 | 623 | 28 |
| 8:23.5 | 2,000 | 2:05.8 | 175 | 900 | 126 | 28 |
| 8:29.5 | 4,000 | 2:07.3 | 169 | 876 | 124 | 29 |
| 8:31.7 | 6,000 | 2:07.9 | 167 | 872 | 124 | 29 |
| 8:32.1 | 8,000 | 2:08.0 | 167 | 871 | 124 | 29 |
| 8:27.8 | 10,000 | 2:06.9 | 171 | 886 | 125 | 29 |
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Workout Graph
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