Torbjørn Laundal 10000m row
10,000
Meters
42:17.9
Time
2:06.8
Pace
624
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 29 |
| Stroke Count | 1237 |
| Drag Factor | 124 |
September 20, 2024 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:17.9 | 10,000 | 2:06.8 | 171 | 885 | 624 | 29 |
| 8:21.5 | 2,000 | 2:05.3 | 178 | 904 | 126 | 28 |
| 8:30.2 | 4,000 | 2:07.5 | 169 | 874 | 124 | 30 |
| 8:32.3 | 6,000 | 2:08.0 | 167 | 871 | 124 | 29 |
| 8:28.1 | 8,000 | 2:07.0 | 171 | 885 | 125 | 29 |
| 8:25.7 | 10,000 | 2:06.4 | 173 | 889 | 125 | 30 |
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Workout Graph
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